Wednesday, December 26, 2018

The Benefits of Ayurveda

Ayurveda evolving in ancient India, today, has become one of the major medical alternatives besides allopath and homeopathy. Along with the Orient, now the western world has also started recognizing the potential of Ayurvedic remedies. The holistic approach of Ayurveda that establishes and maintains harmony in body-mind-soul has made it one of the most sought medical options world over. The range of processes, through different herbs and oils, special diet and different other methods cover treatment for ailments for every single part of the body. The potential of Ayurveda is today known to the world.

The benefits of Ayurvedic Remedies-
1.Immune System:

Ayurveda not only aims at curing ailing people but also to keep healthy ones stay healthy. The strict diet plans, herbal products and oil massage therapy help in detoxification and nourishment of the whole body. Padaghata, for instance, is a form of massage which alleviates joint pains and strengthens bones and tissues.

2.Body Strengthener:

The massage using meditated oils help in rejuvenating the dull skin; regulating blood circulation, improving tissue strength and overall fitness of the body. The long-lasting effects make one feel more energetic and healthy.

3.Reduce Fatigue and Body Fat:

The Ayurvedic practices also facilitate the reduction of body fat and help to maintain a healthy physique. The deep body massage with specialized palm movements stimulates blood circulation and reenergizes the muscles.

4.Improve Eyesight:

The pressure of modern work environment takes a toll over the human body and mind, including the eyes. Known as Shiroabhyangam, this Ayurvedic Massage is therapeutic for eyes and nerves leading to improved eyesight, better concentration power and helps to cure the sleep disorder.
5.Relieve Chronic Injuries: 
The use of coconut oil, rock salt, and herbal leaves is of tremendous help in curing all kind of joint, back and muscular injuries. A linen cloth dipped in medicated oil is used to massage the whole body giving the person complete relief from pain.
6.Improve Skin Texture:
The natural oils improve the skin tone and the use of herbs softens the skin. The complexion also gets better with the use of herbs during the massage as well as a beauty bath.
7.Cure Neurological Problems:
Long lasting neurological problems like insomnia, migraine, depression, and hypertension find a potent remedy in the Ayurvedic herbs when treated with natural oils. People achieve a relaxed state of mind with Ayurvedic medicines.
8.Cardiac Muscle Strengthening:
Ayurvedic oils preserved for the short time frame and used with black gram paste are useful in curing heart ailments. 
Drk Life Care Ayurveda one of the best clinic in Delhi, run by very experienced doctor Mr. Kaushal, This clinic provides best ayurvedic treatment in delhi,India , best-psoriasis treatment, slip-disc treatment, and many more ayurvedic therapies etc.

Friday, December 21, 2018

Ayurvedic Treatments For Stress

We all face a time when we feel stressed. Sometimes it is natural. But there can be a reason for it like workload, job problems, family conflictions, relationship, bad health or financial crisis. There are many possible causes that let you down in dealing with simple decisions. Sometimes stress is not because of your situations, you need to control your thoughts and command your actions wisely.

We can thank almighty to give us a body that is made to deal with stress and anxiety. If we talk in medical or biological context, ‘Cortisol’ is a kind of hormone which is responsible for our stressful situation. After reading this post you will have a complete idea about the causes of stress and Ayurvedic Stress Treatment.

These might be the reasons for your stress –


1 – Evolution of civilization created many difficulties for human life. We are facing the age where we find rush, crisis, competition, and negativity all around. We can consider them as the symptoms of stress as well. WHO reports says that stress is going to be number one killer by 2020 and it is something to solve.


2 – Our thoughts can play a major role in defining our mood. Our mind is full of desires, it generates up to 50,000 thoughts in a single day. If you think that you’re taking too much, try to escape from it. One of the common causes of stress has been analyzed as ‘how people thought about me?’ and that is something you can’t control. The ancient Indian Ayurveda techniques and meditation can help in removing stress. We will talk about stress removing techniques later on in this post. First of all, you have to recognize all the causes behind it.

3 – Bad habits, such as taking intoxicants, late night sleep and not having enough conversation with family or friends leads to major stress levels. To come up from evils like anxiety and depression has never been easy for anyone. You need to be aware of all symptoms of stress. You need to learn loving yourself by removing any reason leading you to stress.

Tips to Deal with Stress

1 – Change Lifestyle:-
Stress also plays a role of your friend that reminds you about you are on wrong track. Being with the right people, at the right location and at the right time is really necessary. If you’re stressed they don’t handle it alone, share it with someone close to you. Changing your lifestyle in this kind of state would be great for you. You have to regulate your life with written time management containing proper physical activity and work. Start doing Yoga and use Ayurvedic remedies in your daily routine.

2 – Ayurvedic Treatment for Stress

It is extremely important to consult a doctor or professional to get rid of from this serious situation. Ayurveda is the science of life. With Ayurvedic philosophy and guidance, you can heal your stress without any difficulties. Ayurveda therapy and treatment for stress works best for you as it one of the oldest practice in the world.


3 – Schedule Your Life

Time management works great for anyone who can’t perform tasks on time, therefore, feel disturbed. After completing our tasks and important works we feel relaxed and comfortable. You need to make a diary in which you have to schedule your day from morning to till the night time. There is the possibility to miss a certain task at a scheduled time; in this case, you have to do things with higher priorities.

Drk Life Care ayurveda provides best ayurvedic treatment for stress relief.


Saturday, December 15, 2018

Indian Ayurveda The Science of Medicine

All we know that Ayurveda is the gift of India to the world of medicine.  Ayurveda means "science of medicine". The origin of Ayurveda traces back to ancient India in 4000 B.C. Indian Ayurveda is a treasure of abundant medicines and medical treatments. Ayurveda thrives to ensure the most natural form of cure that can eliminate the root cause of the disease or the ailment and ascertain you the benefits of 100 percent cure. The focus of Indian Ayurveda delves into the establishment of proper balance in the body. This balance can be achieved only by devoting oneself to the consumption of proper diet, living a healthy lifestyle and discarding addiction of any sort.
Maintaining a healthy routine is very important for a healthy balance. Ayurveda believes that this balance can be achieved by adhering to proper exercise and diet regime. Cleansing mind and body, making them free from "Defect(dosha)" is the core focus of Ayurvedic Treatment. Ayurveda guides a strong and healthy routine for your body.
Take a simple walk each morning, consume healthy supplements in your diet, make yourself free from addictions and unhealthy habits is what Ayurveda has to say in order to ensure you a healthy living. Ayurveda is a holistic approach which helps people to live long and a well-balanced life.
According to Ayurveda, each person has a distinct pattern of energy and a combination of physical, mental and emotional characteristics. Addressing these energy combinations or "doshas" in order to attain balance is what is focused by Ayurveda. Ayurvedic treatments like Ayurvedic Panchakarma has become hugely popular across the different countries of the world since it offers one of the most natural ways to detoxify and purify your energies; thereby giving you relief from your ailment, pain and even stress. Life care ayureveda offers best ayurvedic treatment is slip disc, back-knee pain, psoriasis, fistula without surgery treatment and many more.
Drk life care ayurveda  uses this ancient science of medicine to cure the long drawn ailments and diseases of its patients. The treatment procedure followed by drk life care ayuveda encourage their patients towards following a very healthy regime of lifestyle and diet so that the patients could gather the strength and immunity power required to fight the alien germs from entering the body.